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Daily meditation · October 6

October 6: The history of a nation is the building of its deeds

From James Allen's “James Allen’s Book of Meditations for Every Day in the Year” (1913), in gently modernised English. Read it, then carry the thought with you today.

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Text of the meditation

The history of a nation is the building of its deeds. As a body is built of cells, and a house of bricks, so a person's mind is built of thoughts. The various characters of people are none other than compounds of thoughts in varying combinations. Herein we see the deep truth of the saying, "As a man thinketh in his heart, so is he." Individual characteristics are fixed processes of thought; that is, they are fixed in the sense that they have become an integral part of the character, that they can be altered or removed only by a protracted effort of the will, and by much self-discipline.

Character is built in the same way as a tree or a house is built, namely, by the ceaseless addition of new material, and that material is thought. By the aid of millions of bricks a city is built; by the aid of millions of thoughts a character, a mind, is built.

James Allen (1864–1912), Book of Meditations for Every Day in the Year (1913) – public-domain text, gently modernised.

The original 1913 text is in the public domain.